Peopling
Friend and I have patched things up, but I'm still feeling the aftershocks of our fight. My social anxiety has been pretty bad recently. I haven't wanted to be around people for fear that I'll say or do something to alienate everyone around me. I know this is irrational, but it is what it is. To be honest, I've kind of avoided social interaction except for obligatory stuff like exchanging pleasantries, going to church, going to family gatherings, etc. I haven't specifically been seeking out social interaction. I'm just scared of being a monster again. I'm scared of my anxiety taking over and causing me to say and do horrible things again. And at the same time, I'm afraid of people not liking me. Of being at best an inconvenience or at worst a horrible human being. My mom gave me a workbook a few years ago called "Between Two Minds: Healing Depression and Anxiety". I just got it out this week and have been trying to work through it to ...