Weekly Check-in: Coming out of the fog?

Physically: Zzzzzzzz....Livia has not been sleeping well. At all. We don't know why. Argh. But even when she does sleep well enough, I have insomnia. Grr. 

Emotionally: Feeling slightly better...maybe? I haven't felt quite as foggy in the head despite my sleep deprivation. Maybe it's adrenaline. 

Spiritually: Not doing so hot. I've been feeling empty and trying to fill the emptiness with really ridiculous things--maybe spending a little more than I should, too much internet time, trying to escape reality. I really need to do more meaningful things with what little free time I have. 

Goals: take things a little bit at a time in all areas in my life. Stop with the all or nothing thinking.

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